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Squeezy Recovery Bar Vanilla 50g

SGD 4.30

The SQUEEZY RECOVERY BAR contains valuable carbohydrates as well as proteins and therefore it is well suited for the regeneration after sports. Available flavour is vanilla with chocolate glace.

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SKU: RI1004 Categories: , , Brand: Squeezy

Description

Recovery Bar for the regeneration after sports

The SQUEEZY RECOVERY BAR contains valuable carbohydrates as well as proteins and therefore it is well suited for the regeneration after sports. Available flavour is vanilla with chocolate glace.

Benefits SQUEEZY RECOVERY BAR

Why SQUEEZY RECOVERY BAR?

  • easy to consume due to the pleasant consistence
  • very tasty vanilla flavour with chocolate glace
  • very suitable for the regeneration due to the ingredients as carbohydrates and proteins

What does the SQUEEZY RECOVERY BAR contain?

  • high percentage of proteins (30%) and carbohydrates (44%)

What does the SQUEEZY RECOVERY BAR not contain? (advices for vegans and athletes with food intolerances )

  • free of artificial sweeteners and colourings

Ingredients SQUEEZY RECOVERY BAR

milk protein, glucose syrup, full-cream milk chocolate coating (sugar, cocoa butter, full cream milk powder, cocoa mass, emulsifier soy lecithin, flavour), fructose syrup, hydrolyzed collagen, glucose, palm fat, flavour, salt, egg white powder

Hint: May contain traces of milk, nuts, peanuts and sesame.

Nutritional values SQUEEZY RECOVERY BAR

Nutritional values per50 g (1 bar)100 g
Energy839 kJ (199 kcal)1,678 kJ (398 kcal)
Fat
– of this saturated fatty acids
5.7 g
3.3 g
11 g
6.6 g
Carbohydrates
– of this sugar
22 g
15 g
44 g
30 g
Proteins15 g30 g
Salt0.10 g0.20 g

Sales description:
Protein-Carbohydrate-Bar with chocolate glace

Produced in Germany

Distribution worldwide:
Squeezy Sports Nutrition GmbH
Steinweg 8
D-38100 Braunschweig

Net quantity:
bar á 50 g: 50 g

Individual need

The individual need of energy vary from person to person and depends on different conditions as:

Graphic human body and demand of carbohydrates during sports

Average need of carbohydrates depending on the intensity of load in sports

  • individual physical conditions (age, weight, height, gender)
  • condition of the circuit (altitude profiles and ground)
  • kind of sport
  • individual performance and intensity of load:

Low intensity:
Training with heart rate of 60 – 70 % of maximum heart rate.

High intensity:
Training/ competition with heart rate of 70 – 80 % of maximum heart rate.

 

 

 

Recommended intake SQUEEZY RECOVERY BAR

Infographic how to use RECOVERY BARS

We recommend one RECOVERY BAR within one hour after sports.

 

We recommend one RECOVERY BAR á 50 g within one hour after sports.

This corresponds to 22 g of carbohydrates and 15 g of proteins.

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