Paul, thank you for the great experience with yourself and the bikefit session.
I have been cycling on road bikes on and off for 25 years with some grade racing in my younger years. The session was by far the most valuable I have had with respect to making conscious changes real-time to my position on the bike and then changes to my bikes physical set up.
The session was a great balance between logical technical data and how the changes would feel.
I could not recommend the session highly enough to those that enjoy riding.